How can I fit yoga into my busy lifestyle?

This is exactly why we’ve created MyYogaWorks - to meet you wherever you are, whenever you’re ready. Our online workouts range from 5-90 minutes and can be done anywhere. Whether you’re up early in the morning practicing in your pajamas, squeezing your workout in at work or doing tree pose in your kitchen while you make dinner for your kids.

MyYogaWorks classes will give you the most benefit for your time, because our teachers have the skill and depth of experience to make yoga safe and effective for all levels and any amount of time. And if you have a specific goal in mind, try one of our signature Journey Series - handpicked playlists that come with a "prescription" for how often to do each video. Our Journeys offer a specific benefit ranging from learning to do handstand to achieving a shapelier back side. Make the time and space in your life for MyYogaWorks, it’s worth it!


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